Cereal

Tastes like it’s straight from a New England apple farm bakery: Sweet yet tangy apple meets cinnamon and spice, all with 0g sugar. 100% keto-friendly, gluten-free, and vegan!

Score one pack each of Dark Chocolate, Cinnamon Toast, Chocolate Peanut Butter and Honey Graham.

Low-Carb & Keto-Friendly
0g Sugar & Gluten Free
11g Protein & 9g Fiber
100% Vegan
Over 25 million pouches sold

Score one pack each of Fruity, Dark Chocolate, Cinnamon Toast, Honey Graham, Chocolate Peanut Butter, and Maple Waffle.

Low-Carb & Keto-Friendly
Zero Sugar & Gluten Free
11g Protein & 9g Fiber
100% Vegan
Over 25 million pouches sold

Filled with warm notes of pumpkin with classic fall spices such as cinnamon, nutmeg and vanilla, our Pumpkin Spice Cereal offers wholesome, classic flavors of the fall season.

Low-Carb & Keto-Friendly
Zero Sugar & Gluten Free
11g Protein & 9g Fiber
100% Vegan
Over 25 million pouches sold

Nostalgic for that cinnamon toast cereal you grew up with? We’ve got you.

Low-Carb & Keto-Friendly
Zero Sugar & Gluten Free
11g Protein & 9g Fiber
100% Vegan
Over 25 million pouches sold

The peanut butter cup of your dreams, in cereal form.

Low-Carb & Keto-Friendly
Zero Sugar & Gluten Free
11g Protein & 9g Fiber
100% Vegan
Over 25 million pouches sold

Reminiscent of a freshly-made berry pie, this cereal is bursting with juicy notes of strawberry, raspberry and blueberry (minus the sugar and carbs, of course!). Get it before it’s gone for good!

Low-Carb & Keto-Friendly
0g Sugar
High-Protein & High-Fiber
Over 25 million pouches sold

Chocolate lovers, this is your stop.

Low-Carb & Keto-Friendly
0g Sugar & Gluten Free
11g Protein & 9g Fiber
100% Vegan
Over 25 million pouches sold

Prepare your taste buds for mouthwatering fruit flavor.

Low-Carb & Keto-Friendly
Zero Sugar & Gluten Free
11g Protein & 9g Fiber
100% Vegan
Over 25 million pouches sold

As crunchy (and tasty) as the sweet treat it’s named for.

Low-Carb & Keto-Friendly
Zero Sugar & Gluten Free
11g Protein & 9g Fiber
100% Vegan
Over 25 million pouches sold

Enjoy a taste that recalls the rich, buttery breakfast fave.

Low-Carb & Keto-Friendly
Zero Sugar & Gluten Free
11g Protein & 9g Fiber
100% Vegan
Over 25 million pouches sold

Catalina Crunch Cereal is Low Carb, Keto Friendly and has 0g Sugar. Our cereal is non-GMO and Gluten/Grain free. Not to mention it tastes delicious! It's a great solution for a high protein breakfast. 11g Plant Protein, 9g Fiber and 5g Net Carbs.

Low-Carb & Keto-Friendly
0g Sugar
High-Protein & High-Fiber
Over 25 million pouches sold

Ingredients

INGREDIENTS: Catalina Flour (Pea Protein, Potato Fiber, Non-GMO Corn Fiber, Chicory Root Fiber, Guar Gum), Tapioca Flour, High Oleic Sunflower Oil and/or Coconut Oil, Baking Powder, Natural Flavors, Cinnamon, Sea Salt, Calcium Carbonate, Stevia Extract, Monk Fruit Extract.

Cinnamon Toast: Catalina Flour (Pea Protein, Potato Fiber, Non-GMO Corn Fiber, Chicory Root Fiber, Guar Gum), Tapioca Flour, High Oleic Sunflower Oil And/or Coconut Oil, Baking Powder, Natural Flavors, Cinnamon, Sea Salt, Calcium Carbonate, Stevia Extract, Monk Fruit Extract
Dark Chocolate: Catalina Flour (Pea Protein, Potato Fiber, Non-GMO Corn Fiber, Chicory Root Fiber, Guar Gum), Tapioca Flour, High Oleic Sunflower Oil And/or Coconut Oil, Cocoa Powder, Baking Powder, Natural Flavors, Sea Salt, Calcium Carbonate, Stevia Extract, Monk Fruit Extract
Chocolate Peanut Butter: Catalina Flour (Pea Protein, Potato Fiber, Non-GMO Corn Fiber, Chicory Root Fiber, Guar Gum), Tapioca Flour, Peanut Oil, High Oleic Sunflower Oil And/or Coconut Oil, Cocoa Powder, Peanuts, Baking Powder, Natural Flavors, Fruit And Vegetable Juice For Color, Calcium Carbonate, Stevia Extract
Contains: Peanuts
Honey Graham: Catalina Flour (Pea Protein, Potato Fiber, Non-GMO Corn Fiber, Chicory Root Fiber, Guar Gum), Tapioca Flour, High Oleic Sunflower Oil And/or Coconut Oil, Baking Powder, Natural Flavors, Calcium Carbonate, Stevia Extract

Catalina Flour (Pea Protein, Potato Fiber, Non-GMO Corn Fiber, Chicory Root Fiber, Guar Gum), Tapioca Flour, High Oleic Sunflower Oil And/or Coconut Oil, Baking Powder, Natural Flavors, Cinnamon, Sea Salt, Calcium Carbonate, Stevia Extract, Monk Fruit Extract

Catalina Flour (Pea Protein, Potato Fiber, Non-GMO Corn Fiber, Chicory Root Fiber, Guar Gum), Tapioca Flour, Peanut Oil, High Oleic Sunflower Oil And/or Coconut Oil, Cocoa Powder, Peanuts, Baking Powder, Natural Flavors, Sea Salt, Calcium Carbonate, Stevia Extract, Monk Fruit Extract. Contains: Peanuts

Catalina Flour (Pea Protein, Potato Fiber, Non-GMO Corn Fiber, Chicory Root Fiber, Guar Gum). Tapioca Flour, Organic High Oleic Sunflower Oil and/or Coconut Oil, Baking Powder, Natural Flavors, Fruit and Vegetable Juice for Color, Calcium Carbonate, Stevia Extract.

Catalina Flour (Pea Protein, Potato Fiber, Non-GMO Corn Fiber, Chicory Root Fiber, Guar Gum), Tapioca Flour, High Oleic Sunflower Oil And/or Coconut Oil, Cocoa Powder, Baking Powder, Natural Flavors, Sea Salt, Calcium Carbonate, Stevia Extract, Monk Fruit Extract

Catalina Flour (Pea Protein, Potato Fiber, Non-GMO Corn Fiber, Chicory Root Fiber, Guar Gum), Tapioca Flour, High Oleic Sunflower Oil And/or Coconut Oil, Baking Powder, Natural Flavors, Fruit And Vegetable Juice For Color, Calcium Carbonate, Stevia Extract

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want more options? build your own snack pack

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GLUTEN FREE

100% KETO

100% NATURAL

ZERO SUGAR

HOW WE STACK UP


Sugar	0g	9g
Fiber	9g	1g
Protein	11g	1g
Net Carbs	5g	22g

Catalina Crunch Chocolate Peanut Butter Cereal

Nutrition Facts for Apple Cider Donut 4-Pack

Nutrition Facts for Best Sellers Variety 4-Pack

Nutrition Facts for Pumpkin Spice 4-Pack

Nutrition Facts for Cinnamon Toast 4-Pack

Nutrition Facts for Chocolate Peanut Butter 4-Pack

Nutrition Facts for Triple Berry Blast 4-Pack

Nutrition Facts for Dark Chocolate 4-Pack

clean ingredients

Non-GMO blend of plant proteins and fibers

Our blend of plant proteins and fibers is designed to keep you full longer and promote gut health.

Zero artificial ingredients

We never have and never will use any artificial sweeteners, flavors or colors of any kind.

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FAQ's

Most cereals are loaded with Genetically Modified Wheat and Sugar which are the 2 cheapest ingredients available. Wheat costs about $0.35/lb and sugar costs about $0.15/lb.
We only use high-quality, non-GMO ingredients which are much more expensive. Our Organic Pea Protein ingredient costs over $6.00/lb (~20x more expensive than Wheat!) and our Monk Fruit (for subtle sweetness) costs us about $175/lb (~1,000x more expensive than sugar!).
Yes! Catalina Crunch Dark Chocolate, Maple Waffle, Cinnamon Toast, Fruity, Chocolate Peanut Butter, Chocolate Banana and Mint Chocolate Chip are 100% plant-based and packed full of pea-protein.
Yellow Pea Protein is rich in iron, arginine and branched-chain amino acids and offers benefits like improved muscle growth, feelings of fullness and heart health.
Ingredient List: Catalina Flour (Pea Protein, Potato Fiber, Non-GMO Corn Fiber, Chicory Root Fiber, Guar Gum), Tapioca Flour, Organic High Oleic Sunflower Oil, Cocoa Powder (Chocolate flavors only), Baking Powder, Natural Flavors, Sea Salt, Calcium Carbonate, Stevia Extract, Monk Fruit (Cinnamon Toast flavor only)
We get quite a few folks who see the ingredient Potato Fiber and think “Potato Fiber = Potato”. They think: “since potato is high in carbs (starch), potato fiber must be high in carbs too”. This is not true!
Potato Fiber is made by grinding up a whole potato into potato flour and removing the starch (carbs) and protein, leaving mostly insoluble fiber. Since insoluble fiber is not digestible, potato fiber is thus Keto-Friendly and Low Carb.
Some customers have also been curious about the ingredient Non-GMO Corn Fiber. Catalina Crunch is Grain-Free because Corn Fiber is NOT the same thing as Corn! Corn is a Grain. Corn Fiber is not a Grain, it is a Prebiotic Fiber.

Inspiration Gallery

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Definitely the best healthy cereal I've had.

I've always had a very sugary diet and have been doing what I can to reduce it and eat healthier. I've had a ton of sugary cereal in my life, so it can be difficult to adjust to a healthier alternative. I haven't been able to stomach the taste of a lot of oaty cereals, and while I have had a little bit of luck with Magic Spoon, there were several I couldn't tolerate, and at best I could just stomach eating a bowl.

Catalina does much better for me. I've had the cinnamon and the apple cider donut and am quite fond of them both. I won't say that I wouldn't love to just have Cinnamon Toast Crunch instead, but Catalina is at least actually decent and not just something I have to tolerate. I've been really happy with it, and can still look forward to having breakfast that's healthy without having to dread it.

Bring back the mint chocolate cereal please

I love the cereal, but have moved half my consumption to other brands as the sat fat has increased insanely. I miss the mint chocolate cereal so much. I wonder why getting rid of that?

Choices are great!

I like the options of build your own because it gives a choice to taste different flavors instead of commiting to
the same flavor and one realizes the flavor it was not as expected. I enjoy fruity flavors so I picked limited edition berry blast.

Great to have this choice

It is nicer to be able to try different flavors before commiting to buying a package of 4 or 6 and realize one is not that crazy for the chosen flavor. I love the berry fruity limited edition flavor so I went ahead and bought it.

Please bring back the taste/formula of the old "Fruit" cereal!

I love your cereal! However, the fruit flavor was my favorite and the flavor has changed completely as of recently and has a very artificial flavor to it now. I really hope the old formula will return or at least that this current version will be improved!!

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