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Give the gift of Keto this Holiday Season with our Low-Carb, Zero-Sugar Cereal, or our Keto-Friendly Sandwich Cookies.

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KETO SANDWICH COOKIES

Did you give up dunking Sandwich Cookies in milk after discovering they are half sugar? Well, we took out the loads of sugar and replaced it with Plant-Protein & Fiber instead.

LOW SUGAR
100% PLANT BASED

Non-GMO Blend of Plant Proteins and Fibers

The combination delivers over 4g Protein in just two cookies. That's about as much protein as a small egg.

Premium Dutch Cocoa Powder

One of the finest Dutch Cocoa Powders available gives Catalina Sandwich Cookies their signature cookies and cream flavor.

Macronutrients (Macros)

Catalina Crunch Sandwich Cookies are not only delicious, but come with added nutritional value: 4g Plant-Protein, 3g Fiber, 2g Sugar and only 5g Net Carbs.

KETO CEREAL

Did you give up Cereal because of all the sugar and empty carbs? That's why we created Catalina Crunch, a ZERO sugar, gluten free, low carb solution to your mornings.

ZERO SUGAR
PLANT-PROTEIN

Non-GMO Blend of Plant Proteins and Fibers

Our blend of seven plant proteins and fibers is designed to keep you full longer and promote gut health.

Zero Artificial Ingredients

We never have and never will use any artificial sweeteners, flavors or colors of any kind. Our cereal is all natural, vegan and packed with plant-protein.

Long Baked for Maximum Crunch

Crunchy foods that are high in fiber and protein take up more room in your stomach, so you stay full longer and helps to prevent over eating.

Macronutrients (Macros)

Catalina Crunch Cereal is loaded with nutritional value, containing up to 11g Plant-Protein, 9g Fiber, 0g Sugar and only 5g Net Carbs.

Hi, I'm Krishna - Here's My Story

As a kid, I ate chocolate puffs every day for breakfast and absolutely loved them!

Unfortunately, when I turned 17, I was diagnosed with T1 diabetes and had to give them up since they are just sugar and empty carbs.

I tried many healthy options for breakfast. But besides eggs, everything tasted like cardboard.

I got fed up. I wanted a delicious cereal that would satisfy my chocolate craving but that didn't have all the sugar and empty carbs. So I made my own: Catalina Crunch.

They've filled my mornings with child-like excitement. I am so proud of what we've created, and I can't wait to share this delicious new cereal with you!

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Customer Reviews

Based on 2823 reviews
88%
(2481)
12%
(334)
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(4)
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Rebekah W. (United States)
So Satisfying

This cereal tastes so good, I feel like I’m cheating my diet, but I’m not!! Definitely would recommend if you need something to fill you up & curb your sweet tooth.

R
Robert -.D.S. (United States)
low carb breakfast cereal

If you are counting carbs, then finding a low carb cereal can be a challenge. I am able to blend a low carb fiber cereal with your cinnamon toast cereal which works out great for me. Your products give an alternative to eating eggs 7 days a week. Would be nice to increase or feature a higher fiber cereal as an option. Provide a better discount for larger volume purchases

F
FRANCES S. (United States)
I love crunch!

I gave up eating cereal in 2013 when I found out I was "prediabetic". My dad, my sister, and my brother all had Type II diabetes. While I don't place all empty carbs out of my reach, I really limit them. So when I saw Keto Crunch cereal on FB, I knew I had to try it. I have only tried two flavors so far -- Cinnamon Toast and Honey Graham -- both equally delicious. They are quite expensive, and I understand why, so I won't be eating them every day but it's nice to know that I now have options available for that yummy morning crunch. Much thanks for creating these delicious cereals.

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Rachel (United States)
Obsessed

As a low carb person due to health reasons, finding this cereal has been a godsend. The flavors taste real, if that makes sense? Their chocolate cereal really does taste like dark chocolate, compared to other hyper sweet and artificial tasting low carb cereals that I've tried. The variety of flavors is nice as well, although some of the flavors (honey graham/maple waffle) taste very similar to each other. I was surprised by how much I liked some of the flavors I thought I wouldn't, like chocolate banana. The texture of the cereal is VERY firm (there is a reason why "crunch" is in their name), which I've gotten used to and appreciate because this makes a great dry snack or does well crumbled on top of yogurts, too, and I just leave the cereal a few extra minutes in milk before eating. I love feeling like I get to eat cereal normally - it was one of the things I had missed the most - and legitimately I would eat and love this cereal even if I didn't need a low carb option in the future.

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Rob B. (United States)
Really Awesome!!

Catalina Crunch does take some getting use to coming from the very sugary cereals I have eaten in the past. I really wanted to cut out a lot of my sugars and breakfast had a lot. Once I got use to the zero sugar I love it! Catalina Crunch is flavorful and filling! I tried to eat a “normal” sized bowl of Catalina Crunch like I was use to with the name brand cereals and I barely finished it. So I took a lot less, closer to the recommended single serving of 3/8 cup, I am no longer hungry after my breakfast and I don’t get all that sugar from the other cereals! I was also surprised that I enjoyed all the flavors in the variety 6-pack, they all taste great!
-Rob