My last dr visit revealed that ib was pre-diabetic. I am not overweight. My food choices , however, were not great, with regard to sugar. I really had no idea how much sugar other cereals have. I am now looking at sugar counts on everything. My daughter had the cinnamon Carolina crunch. I tried it. Loved the taste. I also didn't want to refill my bowl since it is not sugary, so no sugar cravings.
I ordered cinnamon, mint chocolate and honey Graham ( I haven't tried that one yet). Loving it, and taking better care of myself!
Thank you Catalina Crunch!