Crunch Mix

Get one pack of each flavor: Traditional, Cheddar, Creamy Ranch, and Spicy Kick.
  • A Mix of Nuts, Chickpea Pretzels, and Catalina Crunch Cereal
  • Low-Carb & Keto-Friendly
  • Up to 10g Protein per Serving
  • Over 10 million pouches sold
Sweet honey and zesty mustard combine to make one irresistible flavor.
  • A Mix of Nuts, Chickpea Pretzels, and Catalina Crunch Cereal
  • Low-Carb & Keto-Friendly
  • 8g Protein & 6g Fiber Per Serving
  • Over 10 million pouches sold
This blend of pecans, cashews, chickpea pretzels, and our signature cereal has a buttery garlic spice flavor.
  • Low-Carb & Keto-Friendly
  • 7g Protein per Serving
  • Over 10 million pouches sold
This mix of cashews, chickpea pretzels, cheese crisps and our signature cereal with a smooth, mild cheddar flavor.
  • Low-Carb & Keto-Friendly
  • 10g Protein per serving
  • Over 10 million pouches sold
This blend of pecans, cashews, chickpea pretzels, and our signature cereal has a cool buttermilk ranch flavor with tangy hints of onion, chives, and dill.
  • Low-Carb & Keto-Friendly
  • 7g Protein per Serving
  • Over 10 million pouches sold
A mix of cashews, chickpea pretzels, cheese crisps and our signature cereal — all with a zesty hot-pepper flavor.
  • Low-Carb & Keto-Friendly
  • 10g Protein per serving
  • Nothing Artificial
  • Over 10 million pouches sold

Experience all 4 flavors of our Keto Crunch Mix Snack Mix: Traditional, Creamy Ranch, Cheddar and Spicy Kick. The perfect blend of our best selling Catalina Crunch Cereal, chickpea pretzels, high protein cheese crisps, cashews and almonds.

  • A Mix of Nuts, Chickpea Pretzels, and Catalina Crunch Cereal
  • Low-Carb & Keto-Friendly
  • Up to 10g Protein per Serving
  • Over 10 million pouches sold

Ingredients

TRADITIONAL: Pecans, Almonds, Pea Protein, Flour Blend (Chickpea, Maize), Fiber Blend (Chicory Root, Maize, Potato, Guar), Tapioca, Sunflower Oil and/or Coconut Oil, Baking Powder, Caramel Color, Xanthan Gum, Calcium Carbonate, Cane Sugar, Salt, Buttermilk, Sour Cream, Natural Flavor, Yeast, Spices, Tomato, Citric Acid, Sweet Cream, Butter, Vinegar, Lactic Acid.

CHEDDAR: Pea Protein, Cashews, Cheddar Cheese (Milk, Cultures, Annatto, Enzymes), Fiber Blend (Chicory Root, Maize, Potato, Guar), Tapioca, Sunflower Oil and/or Coconut Oil, Flour Blend (Chickpea, Maize), Baking Powder, Caramel Color, Xanthan Gum, Calcium Carbonate, Cane Sugar, Whey, Salt, Buttermilk, Sour Cream, Spices, Natural Flavor, Yeast, Citric Acid, Lactic Acid

SPICY KICK: Cashews, Pea Protein, Cheddar Cheese (Milk, Cultures, Annatto, Enzymes), Fiber Blend (Chicory Root, Maize, Potato, Guar), Tapioca, Sunflower Oil and/or Coconut Oil, Flour Blend (Chickpea, Maize), Baking Powder, Caramel Color, Xanthan Gum, Calcium Carbonate, Cane Sugar, Salt, Whey, Yeast, Citric Acid, Spices, Natural Flavor, Vinegar, Lactic Acid

CREAMY RANCH: Pecans, Almonds, Pea Protein, Flour Blend (Chickpea, Maize), Fiber Blend (Chicory Root, Maize, Potato, Guar), Tapioca, Sunflower Oil and/or Coconut Oil, Baking Powder, Caramel Color, Xanthan Gum, Calcium Carbonate, Cane Sugar, Salt, Buttermilk, Sour Cream, Natural Flavor, Yeast, Spices, Tomato, Citric Acid, Sweet Cream, Butter, Vinegar, Lactic Acid
Ingredients: Pea Protein, Pecans, Almonds, Fiber Blend (Chicory Root, Maize, Potato, Guar), Tapioca, Sunflower Oil and/or Coconut Oil, Flour Blend (Chickpea, Maize), Whey, Allulose, Salt, Caramel Color, Baking Powder, Spices, Calcium Carbonate, Honey, Mustard, Xanthan Gum, Cane Sugar, Vinegar, Natural Flavor, Citric Acid, Yeast. Contains: Milk, Almonds, Pecans Made in the Catalina Kitchens that also have peanuts, milk and tree nuts
Ingredients: Pecans, Cashews, Pea Protein, Fiber Blend (Chicory Root, Maize, Potato, Guar), Tapioca, Flour Blend (Chickpea, Maize), Sunflower Oil and/or Coconut Oil, Baking Powder, Caramel Color, Xanthan Gum, Calcium Carbonate, Cane Sugar, Yeast, Salt, Whey, Molasses, Spices, Butter, Milk, Natural Flavor, Vinegar
Ingredients: Pea Protein, Cashews, Cheddar Cheese (Milk, Cultures, Annatto, Enzymes), Fiber Blend (Chicory Root, Maize, Potato, Guar), Tapioca, Sunflower Oil and/or Coconut Oil, Flour Blend (Chickpea, Maize), Baking Powder, Caramel Color, Xanthan Gum, Calcium Carbonate, Cane Sugar, Whey, Salt, Buttermilk, Sour Cream, Spices, Natural Flavor, Yeast, Citric Acid, Lactic Acid
Ingredients: Pecans, Almonds, Pea Protein, Flour Blend (Chickpea, Maize), Fiber Blend (Chicory Root, Maize, Potato, Guar), Tapioca, Sunflower Oil and/or Coconut Oil, Baking Powder, Caramel Color, Xanthan Gum, Calcium Carbonate, Cane Sugar, Salt, Buttermilk, Sour Cream, Natural Flavor, Yeast, Spices, Tomato, Citric Acid, Sweet Cream, Butter, Vinegar, Lactic Acid.
Ingredients: Cashews, Pea Protein, Cheddar Cheese (Milk, Cultures, Annatto, Enzymes), Fiber Blend (Chicory Root, Maize, Potato, Guar), Tapioca, Sunflower Oil and/or Coconut Oil, Flour Blend (Chickpea, Maize), Baking Powder, Caramel Color, Xanthan Gum, Calcium Carbonate, Cane Sugar, Salt, Whey, Yeast, Citric Acid, Spices, Natural Flavor, Vinegar, Lactic Acid

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icon-gluten-free
Gluten Free
icon-keto-friendly
100% Keto
icon-nothing-artificial
100% Natural
icon-low-sugar
Low Sugar

HOW WE STACK UP
Fiber5g 1g
Protein8g 2g
Net Carbs5g 18g
Nutrition Facts for Variety 4-Pack
Nutrition Facts for Variety 4-Pack
Nutrition Facts for Variety 4-Pack
Nutrition Facts for Variety 4-Pack
Nutrition Facts for Variety 4-Pack
Nutrition Facts for Variety 4-Pack
Nutrition Facts for Variety 4-Pack
Nutrition Facts for Variety 4-Pack
Nutrition Facts for Honey Mustard 5-Pack
Nutrition Facts for Honey Mustard 5-Pack
Nutrition Facts for Traditional 5-Pack
Nutrition Facts for Traditional 5-Pack
Nutrition Facts for Cheddar 5-Pack
Nutrition Facts for Cheddar 5-Pack
Nutrition Facts for Creamy Ranch 5-Pack
Nutrition Facts for Creamy Ranch 5-Pack
Nutrition Facts for Spicy Kick 5-Pack
Nutrition Facts for Spicy Kick 5-Pack

Clean ingredients

Non-GMO blend of plant proteins and fibers

Our blend of plant proteins and fibers is designed to keep you full longer and promote gut health.

Zero artificial ingredients

We never have and never will use any artificial sweeteners, flavors or colors of any kind.

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FAQ's

  • Catalina Crunch Mix snack mix is made with the same delicious taste and crunch of your favorite party mixes, featuring our Keto-Friendly Cereal, Almonds, Cashews, Chickpea Pretzels and Cheese Crisps. Each flavor is packed with protein & fiber.

Inspiration Gallery

Catalina Crunch Keto-Friendly Crunch Mix Snack Mix

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Customer Reviews

Based on 1358 reviews
93%
(1258)
6%
(81)
1%
(15)
0%
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(4)
C
Christine C. (United States)
It is good.

Next purchase I'm going to change the flavor.

B
Brian M. (United States)
Your Snacks are a real treat, and help us to keep fit!

During the past year and a half, your product has made my new fasting diet so much more enjoyable. My partner and I are in our mid 60s and we do all we can to keep healthy. We've adopted a fasting diet to more easily lose weight, and Catalina Crunch helps us keep our weight down and diabetes in check. After struggling to lose an extra 50 pounds I was able to lose about 30 of it by modifying my diet and using the traditional medication for my diabetes. The new diet that includes so many healthy "Keto Friendly" substitutes for the things I used to eat, has done something even more miraculous. I lost another 20 pounds and have kept it off. I am at the same weight I was in high school! I am now off my diabetes meds and my blood pressure medicine! I credit Catalina Crunch as one of the reasons for my success! My Girlfriend has lost 70 pounds and loves Catalina Crunch! We both love your products and thank you!

L
Lawrie W. (United States)
OMG Dangerously Delicious!

These things are better than the real deal. I haven’t had real Chex mix in many years and this Catalina crunch traditional knocks it out of the park! My only problem is trying to keep from eating the whole bag so be careful as it’s dangerously delicious!

P
Patricia F. (United States)
Best snack ever.

Great snack. Love the variety. It is pricey but the good stuff always is.

V
Victor (United States)
Perfect in every way

I mean this hits all the check marks, so satisfying, sweet and crispy, and I feel full off a small portion. always a must have in my house!

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