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Cinnamon Toast 20oz Pouches

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KETO FRIENDLY
GLUTEN + GRAIN FREE
NOTHING ARTIFICIAL
100% VEGAN
ZERO SUGAR
NON-GMO
KETO FRIENDLY
GLUTEN + GRAIN FREE
NOTHING ARTIFICIAL
100% VEGAN
ZERO SUGAR
NON-GMO

Buy in Bulk and Save!

Same delicious cereal in pouches twice the size!
 
We believe what you put in your body matters. So we only use the highest-quality, all-natural ingredients available.

Non-GMO blend of plant proteins and fibers

Our blend of seven plant proteins and fibers is designed to keep you full longer and promote gut health.

Zero artificial ingredients

We never have and never will use any artificial sweeteners, flavors or colors of any kind.

Our Cereal is Long-Baked for Maximal Crunch

Here's Why Crunchy is Better:

Keeps You Full Longer

Crunchy foods that are high in fiber and protein take up more room in your stomach, which means you stay full, longer.

Burns More Calories

Just like celery, when you crunch on Catalina Crunch, you burn calories in the process.

Prevents Overeating

According to science, crunchy foods are more pleasurable to eat and thus your brain tells your stomach you are full sooner.

Boosts Your Energy

Crunching on Catalina Crunch gets your blood flowing to your jaws and brain, waking you up and boosting your energy.

Hi, I'm Krishna - Here's My Story

Like many kids, mainstream snacks and cereals were a memorable part of my childhood. There’s nothing I loved more than chocolate puffs for breakfast or a delicious sandwich cookie dunked in a glass of cold milk.

Unfortunately, when I turned 17, I was diagnosed with T1 diabetes and had to give up many of my favorite snacks since they are typically loaded with sugar and empty carbs.

I started eating Keto to help manage my blood sugar, but the few healthy options available tasted like cardboard. I got fed up! I wanted delicious snacks that would satisfy my cravings but weren’t loaded with all the sugar and empty carbs.

So in 2017, I started baking low carb versions of all my favorite snacks. My first creation was Catalina Crunch Dark Chocolate Cereal. Our early customers loved it so much they wanted a Cinnamon flavor, so I made that too. After two more years and a lot of fun in the kitchen, we've expanded to eight Cereal flavors and four flavors of Sandwich Cookies.

Eating our snacks makes me feel like a kid again. I am so proud of what we’ve created and I can’t wait to share our delicious snacks with you!

Frequently Asked Questions

Is the cereal Keto-Friendly?

Yes! For those on Keto, blend your 0g carb milk with 1 tbsp nut butter for even more fat. It's yummy!

Is the cereal Gluten & Grain Free?

Yes! We don't use any ingredients containing gluten or grain.

Is the Cereal Non-GMO?

Yes! All of our Cereal flavors are Non-GMO Project Verified.

Is the Cereal Vegan?

Yes! Catalina Crunch Dark Chocolate, Maple Waffle, Cinnamon Toast, Fruity, Chocolate Peanut Butter, Chocolate Banana and Mint Chocolate Chip are 100% plant-based and packed full of pea-protein.

Yellow Pea Protein is rich in iron, arginine and branched-chain amino acids and offers benefits like improved muscle growth, feelings of fullness and heart health.

**Our Honey Graham Flavor is the only flavor that is NOT Vegan Friendly.

What are the ingredients?

Ingredient List: Catalina Flour (Pea Protein, Potato Fiber, Non-GMO Corn Fiber, Chicory Root Fiber, Guar Gum), Tapioca Flour, Organic High Oleic Sunflower Oil, Cocoa Powder (Chocolate flavors only), Baking Powder, Natural Flavors, Sea Salt, Calcium Carbonate, Stevia Extract, Monk Fruit (Cinnamon Toast flavor only)

We get quite a few folks who see the ingredient Potato Fiber and think “Potato Fiber = Potato”. They think: “since potato is high in carbs (starch), potato fiber must be high in carbs too”. This is not true!

Potato Fiber is made by grinding up a whole potato into potato flour and removing the starch (carbs) and protein, leaving mostly insoluble fiber. Since insoluble fiber is not digestible, potato fiber is thus Keto-Friendly and Low Carb.

Some customers have also been curious about the ingredient Non-GMO Corn Fiber. Catalina Crunch is Grain-Free because Corn Fiber is NOT the same thing as Corn! Corn is a Grain. Corn Fiber is not a Grain, it is a Prebiotic Fiber.

How big is the package?

Your order includes a 60-day supply of Cinnamon Toast cereal. You get four pouches of cereal and each pouch is 20oz (twice the size of our standard pouches).

What milk should I eat this with?

If you are on Keto, we recommend Unsweetened Almond Milk - it has 0g carbs.

Do kids like Catalina Crunch?

Yes! We can't speak for all kids but the kids who've tried Catalina Crunch love it. It's a great alternative to the sugary big brand cereal options, and it will most definitely keep your kids fuller, longer.

Why is Catalina more expensive than Big Box cereal?

Most cereals are loaded with Genetically Modified Wheat and Sugar which are the 2 cheapest ingredients available. Wheat costs about $0.35/lb and sugar costs about $0.15/lb.

We only use high-quality, non-GMO ingredients which are much more expensive. Our Organic Pea Protein ingredient costs over $6.00/lb (~20x more expensive than Wheat!) and our Monk Fruit (for subtle sweetness) costs us about $175/lb (~1,000x more expensive than sugar!).

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Customer Reviews

Based on 2520 reviews
87%
(2204)
12%
(308)
0%
(4)
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(1)
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(3)
R
Rebekah W. (United States)
So Satisfying

This cereal tastes so good, I feel like I’m cheating my diet, but I’m not!! Definitely would recommend if you need something to fill you up & curb your sweet tooth.

R
Robert -.D.S. (United States)
low carb breakfast cereal

If you are counting carbs, then finding a low carb cereal can be a challenge. I am able to blend a low carb fiber cereal with your cinnamon toast cereal which works out great for me. Your products give an alternative to eating eggs 7 days a week. Would be nice to increase or feature a higher fiber cereal as an option. Provide a better discount for larger volume purchases

F
FRANCES S. (United States)
I love crunch!

I gave up eating cereal in 2013 when I found out I was "prediabetic". My dad, my sister, and my brother all had Type II diabetes. While I don't place all empty carbs out of my reach, I really limit them. So when I saw Keto Crunch cereal on FB, I knew I had to try it. I have only tried two flavors so far -- Cinnamon Toast and Honey Graham -- both equally delicious. They are quite expensive, and I understand why, so I won't be eating them every day but it's nice to know that I now have options available for that yummy morning crunch. Much thanks for creating these delicious cereals.

R
Rachel (United States)
Obsessed

As a low carb person due to health reasons, finding this cereal has been a godsend. The flavors taste real, if that makes sense? Their chocolate cereal really does taste like dark chocolate, compared to other hyper sweet and artificial tasting low carb cereals that I've tried. The variety of flavors is nice as well, although some of the flavors (honey graham/maple waffle) taste very similar to each other. I was surprised by how much I liked some of the flavors I thought I wouldn't, like chocolate banana. The texture of the cereal is VERY firm (there is a reason why "crunch" is in their name), which I've gotten used to and appreciate because this makes a great dry snack or does well crumbled on top of yogurts, too, and I just leave the cereal a few extra minutes in milk before eating. I love feeling like I get to eat cereal normally - it was one of the things I had missed the most - and legitimately I would eat and love this cereal even if I didn't need a low carb option in the future.

R
Rob B. (United States)
Really Awesome!!

Catalina Crunch does take some getting use to coming from the very sugary cereals I have eaten in the past. I really wanted to cut out a lot of my sugars and breakfast had a lot. Once I got use to the zero sugar I love it! Catalina Crunch is flavorful and filling! I tried to eat a “normal” sized bowl of Catalina Crunch like I was use to with the name brand cereals and I barely finished it. So I took a lot less, closer to the recommended single serving of 3/8 cup, I am no longer hungry after my breakfast and I don’t get all that sugar from the other cereals! I was also surprised that I enjoyed all the flavors in the variety 6-pack, they all taste great!
-Rob