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Catalina Crunch Cereal

-Day Supply

Based on 635 reviews
(only: $/bowl)
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100% VEGAN
100% VEGAN


We believe what you put in your body matters. So we only use the highest-quality, all-natural ingredients available.

Non-GMO blend of plant proteins and fibers

Our blend of seven plant proteins and fibers is designed to keep you full longer and promote gut health.

Zero artificial ingredients

We never have and never will use any artificial sweeteners, flavors or colors of any kind.



Crunchy foods that are high in fiber and protein take up more room in your stomach, which means you stay full, longer.


Just like celery, when you crunch on Catalina Crunch, you burn calories in the process.


According to science, crunchy foods are more pleasurable to eat and thus your brain tells your stomach you are full sooner.


Crunching on Catalina Crunch gets your blood flowing to your jaws and brain, waking you up and boosting your energy.


As a kid, I ate chocolate puffs every day for breakfast and absolutely loved them!

Unfortunately, when I turned 17, I was diagnosed with T1 diabetes and had to give them up since they are just sugar and empty carbs.

I tried many healthy options for breakfast. But besides eggs, everything tasted like cardboard.

I got fed up. I wanted a delicious cereal that would satisfy my chocolate craving but that didn't have all the sugar and empty carbs. So I made my own: Catalina Crunch.

They've filled my mornings with child-like excitement. I am so proud of what we've created, and I can't wait to share this delicious new cereal with you!

Catalina Crunch Customer Reviews

Based on 585 reviews
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Product Reviews (584)Shop Reviews (1)
Crunchy and Filling

Catalina Crunch satisfies my crunch cravings as well as keeps me feeling full without the sugar/carb lows. Great product!

Good but...

While the Cinnamon Toast and the Maple Waffle flavors were very good, the dark chocolate flavor bordered on a slightly burnt taste. Overall, I would consider buying again but the cost is sincerely too high for he volume. I made my own low carb keto cinnamon toast crunch cereal -- made twice as much for a third of the cost plus my time. If you don't have the time to make it yourself, this is a good -- albeit expensive -- alternative.

Combination catalina crunch

I received the packages all in order. I combined all three to make a bowl of the most delicious crunchy cereal I have ever eaten. My husband is a very picking eater. I convinced him to try a bite. He did. He wanted more. Would not let him. Too expensive. LOL

dark choc had an after taste
maple waffle not crazy about
cinnamon toast favorite

Catalina Crunch Maple Waffle Cereal (2-Pack)

With a defective short-term memory...

Unfortunately I have all, but lost my day/day memory, and my tastebuds in an accident. Under the impression of this Catalina Crunch being a healthy option. That is my only way to judge.

A delicious healthy treat!!

Catalina Crunch has knocked my socks off! Zero sugar, gluten free, 10 grams of protein, AND it tastes like a treat?? I don’t know how they do it. I love all the flavors but maple waffle might be my current favorite. You have to try this cereal!

Loved it!

Really liked the rich chocolate flavor- filling and flavorful without any sugar crash

Missing a bag.

The cereal is great, but I was missing one of my two pouches.


Yummy, yet another winner. I’m going to see if I can create a crust ( for a cheese cake ) 😋

Cracker's Crunchy Comments

Like them all

Tastes great, but doesn’t break down in milk.

I like all 3 cereals, but am used to the milk soaking in to cereal enough that it takes the Big Crunch away.

Good stuff

Love the cereal!

Received the shipments. They all taste great.

Catalina Crunch Maple Waffle Cereal (4-Pack)

Big fan of Catalina

Catalina is delicious, simply put. Catalina tastes like what you would imagine a "clean" version of childhood favorites might taste like (think cocoa puffs, cinnamon toast crunch, waffle crisp).

I can honestly recommend this product in all 3 of its flavors (I like them almost equally). But I do recommend adding berries/bananas if your diet is flexible enough to do so. It can get a little bland eaten by itself if you plan to eat Catalina daily.

second order

My wife and I love the cinnamon crunch

oh how I have missed you

I really like both flavors. I think the cinnamon is my favorite over the chocolate but I made the nutty buddy mix with the chocolate and it was very good. Look forward to trying the new flavor.

Leaves a Weird Taste in Your Mouth

Submitting 5 star review because they don't publish 1-star reviews. All in all, the product is not very good. All flavors leave a weird chalky aftertaste in your mouth after you eat. I find myself needing gum after having breakfast to get the taste out of my mouth. Will not be purchasing again, and do not recommend this product.

Yummy and crunchy, but also expensive

I like everything about Catalina Crunch except the price. The bags are small and I only get about 3 servings from each. I can save money if I do a subscription, which I might do, but it’s still a lot for cereal. Aside from that, it really tastes good.

Good flavor and crunch

This product has good flavor and crunch. It does seem a small amount if satisfying. Certainly to early to tell if any health benefits. Only reason not five star is the cost. Due to cost I would only use sparingly.

Pretty darn good!

This cereal is a great option for someone who can’t have sugar and is craving that bowl of cereal, or someone on a Keto diet. The macros are pretty good, and the taste is delicious. The texture and the crunch are intense, not in a bad way but it is VERY crunchy. Overall I enjoyed this product very much and will be reordering again. Thanks Catalina Crunch!

AMAZING! This is my favorite flavor yet!

Wow! I was expecting this cereal to be good, but I was blown away by how delicious this is. Might be my new favorite!

I really love them but it is just too expensive!

Taste's great!

Love the new flavor!

Cinnamon Toast

It tastes great, but the serving size is so small. Maybe I am measuring 25g incorrectly, but I just wish there was more per serving. I think I put 3-4 servings in my bowl to feel satisfied. Then again, I am not using it as the product was made to be used I guess.

Pretty Good

Tasted good, crunched good. and fit my diet.

Great Cereal, just not what I Ordered

I ordered Cinnamon Toast and Maple Waffle (2 bags each), but only received 4 bags of Cinnamon Toast. Would still like to try Maple waffle.

Maple waffle review

Ok snack but not cereal

With the waffle flavor I was not impressed. It made me not want cereal for days and that is not normal for me. The crunch was amazing on all 3. The cinnamon toast was ok. O like the chocolate the best. I would y eat any as cereal; more so a snack or yogurt topper.

Really yummy

Chocolate is ok. But the cinnamon and waffle ones are really good

Catalina crunch

Very good on a keto diet and was tired of eggs. Really enjoyed the cinnamon crunch, chocolate is ok, and haven't gotten to the maple yet but looking forward to it... thanks for creating this delicious product...😁


Thank you so much for making a new cereal flavor! I’m so grateful for Catalina Crunch. It’s really made my mornings (and snack time) a ray of sunshine.

Great product!!

The flavor and crunch were wonderful for being a low carb item. We are so grateful this product exists as it helps in shaking things up for breakfast (especially for my daughter!) and allows us to stay in line with our Keto way of eating. It is a little pricy for the amount we get but hopefully, as your company expands, the price will improve.

Too expensive. I will not purchase more.

Great product

Crunchy satisfying good flavor but expensive

We Enjoy it but it's a little pricey!

This is a VERY nice change/addition to our keto lifestyle. My husband especially likes being able to eat cereal again, as do I. The only downside to us is the cost. I hope A LOT more people start ordering it so the cost might be able to come down a bit. But, thank you for developing this product!

Best Keto cereal everrrrr

I was so skeptical when first buying this, especially because of the price. But, I’m so glad I did!! Best freaking keto cereal ever! They literally taste like cinnamon toast! Soooooo good!


I love the taste of the dark chocolate I use unsweetened almond milk ... it is Very good and filling too.

Love My Catalina Crunch!

I've been waiting to try this for months. For my birthday this month my hubby bought me some. LOVE IT!
I do wish it was a little lower price point cuz I'm afraid I won't get to keep ordering. 😢

Very happy

Delicious and fibrous! It’s a great product.
I like it better than the magic spoon cinnamon cereal.

LOVE this cereal!

I am so happy they came out with additional flavors. I highly recommend it.

Love the crunch

Cereal is delicious. Brought all 3 flavors and all yummy. My favorite though is the cinnamon toast. I think that’s the best one. Love how they stay crunchy for so long. Enjoy the cinnamon toast and maple flavor cereal with fresh strawberries and blueberries. So delicious and very filling.

Great place to shop

I'm not going to waffle!

This stuff is great! Thanks for putting it together.

Maple Goodness

Reminds me of the maple sugar candy made in upper Minnesota!

Best Keto Cereal we've tried

Our daughter is on a very restricted diet; one of the main components being the ketogenic diet. We've tried three brands of keto cereal and this one, by far, is the best. Great crunch. Great flavor.

Catalina Crunch Maple Waffle Cereal (4-Pack)

Definitely a CRUNCH

You know how they say if you cut something up in small pieces and you have to chew more ... this is definitely it ! Really good for my cereal craving .. wish it was more cinnamon-y but still good

Great product

One of the things I missed most about my keto diet was being able to have my cereal in the morning. Your product fulfills my cereal cravings, but still keeps me on track with my Keto lifestyle. I am more than thrilled with it, and it is yummy too! I have lost 54 lbs to date and I need to loose another 60....but it is definitely an achievable goal with products like Catalina Crunch to help me on my way! I know you ask me here which one is best but I really love all of them!


It was really good , I can have cereal again

Great Cereal!!

I really enjoy the crunch and the taste. I especially love the fact I am not craving sugar 2 hours later. Finally !!!

Catalina Crunch Maple Waffle Cereal 4-Pack

It's not TRIX!

This cereal is SURREAL. So delicious, and somehow very nutritious. I just tried the new maple waffle flavor for the first time, and it is just as great as the others. I can't wait for the next creation!

Fantastic product! Just a bit expensive...

While this stuff tastes great, stays crunchy in milk and of course, has low carbs, its a bit too pricey for me to have regularly.

Love Maple Waffle Flavor

My favorite is the Dark Chocolate but Maple Waffle is a great second.

Wish they came in smaller packages

Folks, there is such a thing as too much fiber.

Healthy and Tasty

I'll never forget going to one of those chicken waffle restaurants. Tasty but OMG- one bite and enough calories for the whole day. I made a chicken salad with a light dijon dressing and topped it with the maple waffle catalina crunch and it tasted just like the chicken waffle!

Catalina Crunch Dark Chocolate Cereal (4-Pack)

This is great .

This cereal is so good and low carbs . Love it , love it. Thank you I can have cereal again.


Love it! Please make bigger bags!!!

Best low carb cereal

This cereal tastes like a low carb version of chex mix type of cereal but actually much better. I will be a customer for life.

Delicious new flavor

Really like the maple waffle. Truly tastes like a waffle with maple syrup! Yum!



Your BEST customer in TOWACO NJ!!!

LOVE the new Maple Waffle flavor!!
I LOVE all three flavors, so I couldn’t select just ONE!! Now if you launched a NEW flavor of REECES PEANUT BUTTER CUP CRUNCH, THAT would be an instant best seller and MY FAVORITE!!!

maple waffle

The cereal is good but it's certainly not my favorite. My favorite is the cinnamon crunch version of Catalina Crunch. The Maple Waffle version gets second place. The crunch is still great but the maple flavor is mild. Granted, not sure I'd want it stronger since "natural" flavorings aren't always that great.

waffles with syrup!

a wonderful memory of waffles with maple syrup

Maple Waffle

The flavor is good. I like the dark chocolate the best


Very satisfying crunch with sugar high blahs! Love!

So good

Tastes great and it’s so nice to have crunchy cereal again on my low carb lifestyle without all the extra added sugars.

LOve it

we all love it. I did notice that it is a little less crunchy than the last batch, but still great. had just ordered a combo pack to try the other flavors.

Strange Shipment

For some odd reason, the postal carrier did not leave the package at our door, noting that there was no area to leave the package. We have other packages left at our door many times, so that was strange to me. I had to drive to the post office to pick it up the next day. When picked up, the address label was my neighbors address. I double checked the address I submitted, which was my correct address. So I don’t understand why my neighbors address was on the label.

Other than that, it taste good with regular milk. I’ve also tried it with almond milk and it did not taste too great. It’s also good to snack on without milk.

very tastie

Going Keto I miss cereal as the majority of it is dripping with sugar. This stuff reminds me of the flavors I love in cereal. The only thing to note is: watch the serving size. There's a lot of fiber in them.

Da Bomb

Since going Keto 3 years ago I have missed cereal so much. no more, this cereal is amazing. Sweet and crunchy.

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