Cereal

Reminiscent of a freshly-made berry pie, this cereal is bursting with juicy notes of strawberry, raspberry and blueberry (minus the sugar and carbs, of course!). Get it before it’s gone for good!

Low-Carb & Keto-Friendly
Zero Sugar
High-Protein & High-Fiber
Over 10 million pouches sold

Score one pack each of Dark Chocolate, Cinnamon Toast, Chocolate Peanut Butter and Honey Graham.

Low-Carb & Keto-Friendly
Zero Sugar
High-Protein & High-Fiber
Over 10 million pouches sold

Score one pack each of Fruity, Dark Chocolate, Cinnamon Toast, Honey Graham, Chocolate Peanut Butter, and Maple Waffle.

Low-Carb & Keto-Friendly
Zero Sugar
High-Protein & High-Fiber
Over 10 million pouches sold

Score one pack each of Fruity, Dark Chocolate, Cinnamon Toast, Honey Graham, Chocolate Banana, Maple Waffle, Chocolate Peanut Butter, and Mint Chocolate.

Low-Carb & Keto-Friendly
Zero Sugar
High-Protein & High-Fiber
Over 10 million pouches sold

Chocolate lovers, this is your stop.

Low-Carb & Keto-Friendly
Zero Sugar
High-Protein & High-Fiber
Over 10 million pouches sold

Nostalgic for that cinnamon toast cereal you grew up with? We’ve got you.

Low-Carb & Keto-Friendly
Zero Sugar
High-Protein & High-Fiber
Over 10 million pouches sold

The peanut butter cup of your dreams, in cereal form.

Low-Carb & Keto-Friendly
Zero Sugar
High-Protein & High-Fiber
Over 10 million pouches sold

Prepare your taste buds for mouthwatering fruit flavor.

Low-Carb & Keto-Friendly
Zero Sugar
High-Protein & High-Fiber
Over 10 million pouches sold

As crunchy (and tasty) as the sweet treat it’s named for.

Low-Carb & Keto-Friendly
Zero Sugar
High-Protein & High-Fiber
Over 10 million pouches sold

Enjoy a taste that recalls the rich, buttery breakfast fave.

Low-Carb & Keto-Friendly
Zero Sugar
High-Protein & High-Fiber
Over 10 million pouches sold

A legendary flavor mix of rich chocolate and cool mint.

Low-Carb & Keto-Friendly
Zero Sugar
High-Protein & High-Fiber
Over 10 million pouches sold

Cereal, or decadent dessert? Seriously could be either.

Low-Carb & Keto-Friendly
Zero Sugar
High-Protein & High-Fiber
Over 10 million pouches sold

Catalina Crunch Cereal is Low Carb, Keto Friendly and has Zero Sugar. Our cereal is 100% plant-based, non-GMO and Gluten/Grain free. Not to mention it tastes delicious! It's a great solution for a high protein breakfast. 11g Plant Protein, 9g Fiber and 5g Net Carbs.

Low-Carb & Keto-Friendly
Zero Sugar
High-Protein & High-Fiber
Over 10 million pouches sold

Ingredients

Catalina Flour (Pea Protein, Potato Fiber, Non-GMO Corn Fiber, Chicory Root Fiber, Guar Gum). Tapioca Flour, Organic High Oleic Sunflower Oil and/or Coconut Oil, Baking Powder, Natural Flavors, Fruit and Vegetable Juice for Color, Calcium Carbonate, Stevia Extract. Processed in a Facility that Processes Peanuts, Milk and Tree Nuts.

Cinnamon Toast: Catalina Flour (Pea Protein, Potato Fiber, Non-GMO Corn Fiber, Chicory Root Fiber, Guar Gum). Tapioca Flour, Organic High Oleic Sunflower Oil, Baking Powder, Natural Flavors, Sea Salt, Calcium Carbonate, Stevia Extract, Monk Fruit.
Dark Chocolate: Catalina Flour (Pea Protein, Potato Fiber, Non-GMO Corn Fiber, Chicory Root Fiber, Guar Gum). Tapioca Flour, Sunflower Oil, Cocoa Powder, Baking Powder, Natural Flavors, Sea Salt, Calcium Carbonate, Stevia Extract, Monk Fruit.
Chocolate Peanut Butter: Catalina Flour (Pea Protein, Potato Fiber, Non-GMO Corn Fiber, Chicory Root Fiber, Guar Gum). Tapioca Flour, Peanut Oil, Sunflower Oil, Peanuts, Cocoa Powder, Baking Powder, Natural Flavors, Sea Salt, Calcium Carbonate, Stevia Extract, Monk Fruit.
Honey Graham: Catalina Flour (Pea Protein, Potato Fiber, Non-GMO Corn Fiber, Chicory Root Fiber, Guar Gum). Tapioca Flour, Peanut Oil, Organic High Oleic Sunflower Oil, Baking Powder, Natural Flavors, Sea Salt, Calcium Carbonate, Stevia Extract.

Catalina Flour (Pea Protein, Potato Fiber, Non-GMO Corn Fiber, Chicory Root Fiber, Guar Gum). Tapioca Flour, Sunflower Oil, Cocoa Powder, Baking Powder, Natural Flavors, Sea Salt, Calcium Carbonate, Stevia Extract, Monk Fruit.

Catalina Flour (Pea Protein, Potato Fiber, Non-GMO Corn Fiber, Chicory Root Fiber, Guar Gum). Tapioca Flour, Organic High Oleic Sunflower Oil, Baking Powder, Natural Flavors, Sea Salt, Calcium Carbonate, Stevia Extract, Monk Fruit, Cinnamon.

Catalina Flour (Pea Protein, Potato Fiber, Non-GMO Corn Fiber, Chicory Root Fiber, Guar Gum). Tapioca Flour, Peanut Oil, Sunflower Oil, Peanuts, Cocoa Powder, Baking Powder, Natural Flavors, Sea Salt, Calcium Carbonate, Stevia Extract, Monk Fruit.

Catalina Flour (Pea Protein, Potato Fiber, Non-GMO Corn Fiber, Chicory Root Fiber, Guar Gum). Tapioca Flour, Organic High Oleic Sunflower Oil, Baking Powder, Natural Flavors, Fruit and Vegetable Juice for Color, Calcium Carbonate, Stevia Extract.

Catalina Flour (Pea Protein, Potato Fiber, Non-GMO Corn Fiber, Chicory Root Fiber, Guar Gum). Tapioca Flour, Peanut Oil, Organic High Oleic Sunflower Oil, Baking Powder, Natural Flavors, Sea Salt, Calcium Carbonate, Stevia Extract.

Catalina Flour (Pea Protein, Potato Fiber, Non-GMO Corn Fiber, Chicory Root Fiber, Guar Gum). Tapioca Flour, Organic High Oleic Sunflower Oil, Cocoa Powder, Baking Powder, Natural Flavors, Sea Salt, Calcium Carbonate, Stevia Extract.

Choose your flavor pack

Product Variant

want more options? build your own snack pack

(4 Pouches)

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Nutrition Facts for Triple Berry Blast 4-Pack

Nutrition Facts for Best Sellers Variety 4-Pack

Nutrition Facts for Dark Chocolate 4-Pack

Nutrition Facts for Cinnamon Toast 4-Pack

Nutrition Facts for Chocolate Peanut Butter 4-Pack

Nutrition Facts for Mint Chocolate 4-Pack

Nutrition Facts for Chocolate Banana 4-Pack

clean ingredients

Non-GMO blend of plant proteins and fibers

Our blend of plant proteins and fibers is designed to keep you full longer and promote gut health.

Zero artificial ingredients

We never have and never will use any artificial sweeteners, flavors or colors of any kind.

HOW WE STACK UP


Sugar	0g	9g
Protein	11g	2g
Net Carbs	5g	22g

Catalina Crunch Chocolate Peanut Butter Cereal

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FAQ's

Most cereals are loaded with Genetically Modified Wheat and Sugar which are the 2 cheapest ingredients available. Wheat costs about $0.35/lb and sugar costs about $0.15/lb.
We only use high-quality, non-GMO ingredients which are much more expensive. Our Organic Pea Protein ingredient costs over $6.00/lb (~20x more expensive than Wheat!) and our Monk Fruit (for subtle sweetness) costs us about $175/lb (~1,000x more expensive than sugar!).
Yes! Catalina Crunch Dark Chocolate, Maple Waffle, Cinnamon Toast, Fruity, Chocolate Peanut Butter, Chocolate Banana and Mint Chocolate Chip are 100% plant-based and packed full of pea-protein.
Yellow Pea Protein is rich in iron, arginine and branched-chain amino acids and offers benefits like improved muscle growth, feelings of fullness and heart health.
**Our Honey Graham Flavor is the only flavor that is NOT Vegan Friendly.
Ingredient List: Catalina Flour (Pea Protein, Potato Fiber, Non-GMO Corn Fiber, Chicory Root Fiber, Guar Gum), Tapioca Flour, Organic High Oleic Sunflower Oil, Cocoa Powder (Chocolate flavors only), Baking Powder, Natural Flavors, Sea Salt, Calcium Carbonate, Stevia Extract, Monk Fruit (Cinnamon Toast flavor only)
We get quite a few folks who see the ingredient Potato Fiber and think “Potato Fiber = Potato”. They think: “since potato is high in carbs (starch), potato fiber must be high in carbs too”. This is not true!
Potato Fiber is made by grinding up a whole potato into potato flour and removing the starch (carbs) and protein, leaving mostly insoluble fiber. Since insoluble fiber is not digestible, potato fiber is thus Keto-Friendly and Low Carb.
Some customers have also been curious about the ingredient Non-GMO Corn Fiber. Catalina Crunch is Grain-Free because Corn Fiber is NOT the same thing as Corn! Corn is a Grain. Corn Fiber is not a Grain, it is a Prebiotic Fiber.

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Love ❤️ this cereal

I eat it dry at work the little snack packs are perfect size. I love the big bags I eat mine with coconut milk wish they were more available in stores thou.

Love this cereal

Originally purchased at Costco but they don’t seem to carry anymore :-(
Too bad !!!
Don’t care that is “keto” it’s just a dang good cereal.

Just what I want

I don't like all the cereal flavors of Catalina Crunch, so it is really convenient for me to be able to choose for myself.

Great tasting cereals!

My last dr visit revealed that ib was pre-diabetic. I am not overweight. My food choices , however, were not great, with regard to sugar. I really had no idea how much sugar other cereals have. I am now looking at sugar counts on everything. My daughter had the cinnamon Carolina crunch. I tried it. Loved the taste. I also didn't want to refill my bowl since it is not sugary, so no sugar cravings.

I ordered cinnamon, mint chocolate and honey Graham ( I haven't tried that one yet). Loving it, and taking better care of myself!

Thank you Catalina Crunch!

Good products

I like everything I got.

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