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Catalina Crunch Cereal

-Day Supply

Based on 635 reviews
(only: $/bowl)
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100% VEGAN
100% VEGAN


We believe what you put in your body matters. So we only use the highest-quality, all-natural ingredients available.

Non-GMO blend of plant proteins and fibers

Our blend of seven plant proteins and fibers is designed to keep you full longer and promote gut health.

Zero artificial ingredients

We never have and never will use any artificial sweeteners, flavors or colors of any kind.




Crunchy foods that are high in fiber and protein take up more room in your stomach, which means you stay full, longer.


Just like celery, when you crunch on Catalina Crunch, you burn calories in the process.


According to science, crunchy foods are more pleasurable to eat and thus your brain tells your stomach you are full sooner.


Crunching on Catalina Crunch gets your blood flowing to your jaws and brain, waking you up and boosting your energy.


As a kid, I ate chocolate puffs every day for breakfast and absolutely loved them!

Unfortunately, when I turned 17, I was diagnosed with T1 diabetes and had to give them up since they are just sugar and empty carbs.

I tried many healthy options for breakfast. But besides eggs, everything tasted like cardboard.

I got fed up. I wanted a delicious cereal that would satisfy my chocolate craving but that didn't have all the sugar and empty carbs. So I made my own: Catalina Crunch.

They've filled my mornings with child-like excitement. I am so proud of what we've created, and I can't wait to share this delicious new cereal with you!



Yes! For those on Keto, blend your 0g carb milk with 1 tbsp nut butter for even more fat. It's yummy!


Yes! We don't use any ingredients containing gluten or grain.


Yes! Catalina Crunch Dark Chocolate, Maple Waffle and Cinnamon Toast are 100% plant-based and packed full of pea-protein.

Yellow Pea Protein is rich in iron, arginine and branched-chain amino acids and offers benefits like improved muscle growth, feelings of fullness and heart health.

**Our Honey Graham Flavor is the only flavor that is NOT Vegan Friendly.


Ingredient List: Organic Yellow Pea Protein, Potato Fiber, Non-GMO Corn Fiber, Chicory Fiber, Acacia Fiber, Guar Gum, Turmeric), Tapioca, Organic Sunflower Oil, Cocoa, Baking Powder, Natural Flavors, Sea Salt, Calcium Carbonate, Vitamin E, Organic Monk Fruit

We get quite a few folks who see the ingredient Potato Fiber and think “Potato Fiber = Potato”. They think: “since potato is high in carbs (starch), potato fiber must be high in carbs too”. This is not true!

Potato Fiber is made by grinding up a whole potato into potato flour and removing the starch (carbs) and protein, leaving mostly insoluble fiber. Since insoluble fiber is not digestible, potato fiber is thus Keto-Friendly and Low Carb.

Some customers have also been curious about the ingredient Non-GMO Corn Fiber. Catalina Crunch is Grain-Free because Corn Fiber is NOT the same thing as Corn! Corn is a Grain. Corn Fiber is not a Grain, it is a Prebiotic Fiber.


Your order includes a 30-day supply of cereal. You get four pouches of cereal and each pouch is about the same size as a box of cereal at the grocery store (9oz).

The variety pack includes a 60-day supply of cereal: four pouches of Dark Chocolate and four of Cinnamon Toast.


If you are on Keto, we recommend Unsweetened Almond Milk - it has 0g carbs.


Yes! We can't speak for all kids but the kids who've tried Catalina Crunch love it. It's a great alternative to the sugary big brand cereal options, and it will most definitely keep your kids fuller, longer.


Most cereals are loaded with Genetically Modified Wheat and Sugar which are the 2 cheapest ingredients available. Wheat costs about $0.35/lb and sugar costs about $0.15/lb.

We only use high-quality, non-GMO ingredients which are much more expensive. Our Organic Pea Protein ingredient costs over $6.00/lb (~20x more expensive than Wheat!) and our Monk Fruit (for subtle sweetness) costs us about $175/lb (~1,000x more expensive than sugar!).

Catalina Crunch Customer Reviews

Based on 1122 reviews
See all reviews
Product Reviews (1089)Shop Reviews (33)

Catalina Crunch Cheddar Cheese Bites (Add-On)

Like Music By Moonlight

Eating Catalina Crunch products has made me become adored by women and feared by men! It’s a crunchy yet unpretentious product that often makes me think of floating down the Amazon River in a barrel. I love it. Keep up the good work!


I can have cereal again! I have been avoiding cereal for several years due to the ingredients- mainly sugar & carbs. Excited to have found this great product.

A delicious staple

Hits the spot when you need a solid crunch. Lost 40 pounds on vege keto diet.

Really good

We love Catalina Crunch! My son (who is 12) is the cereal eater in the family and I love that he can now have a nutritious Keto friendly cereal. He loves the graham cracker best. We do think the cinnamon toast needs more cinnamon. Other than that we love all the flavors!

Love Two Flavors

I ordered the full variety pack and I think I’d re order the chocolate and cinnamon ones but did not love the other two and thought they were all a little too similar as well. I think they need a peanut butter flavor and that would be amazing.


I personally love the taste! It’s a either or I found. People look be it or really dislike it. I’m loving it.

Love this cereal

My toddler loves snacking on it plain and I love that it’s filled with nutrients and not sugar. I enjoy the chocolate cereal the most in a bowl with almond milk and a spoonful of peanut butter.

10/29/2019 Honey Graham Cereal (4-Pack) Mem
Melissa D.
Best treat!!!

Love their cereal! Fixes my sweet tooth, my hankering for a crunch or a bowl of
Cereal! Best snack ever!!!

To be a kid again.

Fantastic option to satisfy your cereal cravings and have fun flavors. Growing up I was a super fan of a particular square cinnamon toasted cereal. The Catalina Crunch Cinnamon Toast scratches that itch. While the other three flavors are fantastic on their own, the cinnamon toast has my heart. Also no soggy cereal, I guess from they way it is made it keeps that crunch so you can take your time and enjoy.

Thoroughly Enjoying!

I am the opposite of healthy. My diet has always consisted of sugars, carbs, fried foods and more carbs.

Recently decided to overhaul how I treat my body by attempting to eat healthier. We shall see how it goes.

I am enjoying the chocolate cereal! If healthy food can taste like this, I have a chance! Will be on auto renewal!

Thank you!

Tasted very stale and off.

I had high hopes for these, however they tasted very stale and not really crunchy, a very odd texture and consistency I suspect from the staleness.

These are amazing!

Cheddar Cheese bites are great right out of the package or on a salad - we LOVED them.

I love it!

I’m amazed at the fantastic flavor of something that is “good for you”!

Love it

We really enjoy this cereal on our Keto diet.

Catalina Crunch Dark Chocolate Cereal 4-Pack

Great Flavor

Really delicious and filling
I eat it as a snack and a meal

Indeed crunchy!

Crunch is something that I miss being on keto and this cereal gave me just that along with a nice sweet taste too!

Love Catalina Crunch

We got the starter pack. Love the cereals.


Yum , very filling . I always keep a baggie in my purse .

My favorite cereal since it came out

I have prediabetes and am very grateful to have this cereal for my breakfast since I was very tired of oatmeal!


I’ve been doing Keto for 9 months and have been missing cereal. I think the flavor and texture is great.

All of the products are amazing. The flavors are so good. I love how the cereal stays crunchy.

Starter Variety Pack (5 Pouches - Dark Chocolate, Cinnamon Toast, Maple Waffle, Honey Graham, Cheddar Cheese Bites)

Cereal Variety Pack (4 Pouches - Dark Chocolate, Cinnamon Toast, Maple Waffle, Honey Graham)

Surprisingly Awesome

I was excited and looking forward to trying Catalina Crunch. When I received the packages, I will admit, I was a bit skeptical with the portion size. It tastes great and is packed with nutrition, and surprisingly filling. They all taste great and even the pickiest eaters would love them!

Good but not for me

I received my order and tried the different flavors. I was excited about having something healthy for my breakfast. I have always liked cereals but have not thought them health. Unfortunately I developed digestive difficulties with this cereal. I guess even good thing are not for all people. The Catalina Crunch people have worked with me and have been more than fair. Thank you for good service.

Amazing little bites

This product is amazing. Cheese crunchy bites delicious… and all the cereal flavors are great! My favorite so far is chocolate!

Cereal Variety Pack (8 Pouches - Dark Chocolate, Cinnamon Toast, Maple Waffle, Honey Graham)

Surpassed Expectations

I tried the cinnamon toast. I honestly did not think this would compare to normal, sugary cereal. Not only did it compare, I think it's better. The crunch is awesome, the taste is great and there's no weird aftertaste. Looking forward to trying the other flavors!

Catalina Crunch Cheddar Cheese Bites (Add-On)


This is the best cereal I've ever had and I've already ordered it again. Thank you for creating such a great food product.

Great product. Great service.

Very appreciative. They resolved my concern.

10/23/2019 Honey Graham Cereal (4-Pack) Mem
Heather A.
So good for you and tastes so good!

Even my trainer thinks this is great!

Catalina Crunch Cinnamon Toast Cereal (4-Pack)

Catalina Crunch Dark Chocolate Cereal (4-Pack)

My go to desert

Use my Catalina Crunch chocolate as cookies with my coffee for desert with no guilt and sooo good.

Cereal Variety Pack (8 Pouches - Dark Chocolate, Cinnamon Toast, Maple Waffle, Honey Graham)

Best. Cereal. Ever.

I've been doing a low carb diet for years. I was hesitant to order a cereal that was so keto friendly, but I love it so much I ordered 4 more before I was done with my first bag !

Good Cereal Lousy Shipping

The cereal is fantastic but it the shipping options suck as there’s no alternative to waiting forever to get your delivery.

10/22/2019 Honey Graham Cereal (4-Pack) Mem
Dennis F.
Love your product

Love the product, but I got on the auto delivery somehow, not sure how that happened and wanted to stop auto delivery. Your product is piling up and I can’t eat it fast enough. Can you advise me how I can stop the auto delivery?

Catalina Crunch Cinnamon Toast Cereal (4-Pack)

LOve the crunch

This cereal is a great breakfast change up. I was missing cereal for breakfast.
Found however that it's best with Greek plain yogurt. Chocolate is great with coconut flakes and the others with fresh fruit. The cereal holds up without getting soggy


This cereal was amazing! Definitely going to order a new batch when I run low and have already referred it to THREE people!

Catalina Crunch Variety Pack, 3 Flavors (6-pack)

Excellent cereal

I eat it almost every day. I mix the flavors together each day and add a banana, frozen blueberries and almond milk for a delicious, filling, and healthy breakfast.

Good low carb cereal

Pleasant surprise

The cereal was terrific. It didn’t raise my blood sugar like regular cereals do and it had a very good taste. I’ll be a regular customer.

Very good tasting!

Maple Waffle

Like texture & taste of all the Catalina Crunch flavors; this one is on the sweeter side so we meet it 50/50 with Dark Chocolate

I loved the cheese bites!!

Great anytime snack! I really hope Catalina crunch comes out with more savory treats.

Haven’t tried it yet

Haven’t tried it yet

Best Cereal Ever!

Great taste and very filling without the junk in other cereals! Great company.....true to their word!

Finally CEREAL!!!

Since I've transitioned to a KETO lifestyle, my health has greatly improved. I had to give up cereal. Which was breakfast and a snack. This wasn't a replacement that I had to settle for, this was an improvement on what I was used to.

delicious, better than Cheez-its

These crunchy bites are really good and taste great with soups or salads!

Catalina Crunch Cheddar Cheese Bites (Add-On)

Super Yummy! Better than Moon Cheese

These were a bit softer than Moon Cheese -- super yummy and enjoyable.


These are a great snack. I love the texture of them and they taste just like cheddar cheese. Have added this to autoship so I don't forget to order them.

Cheese Bites are the Bomb!

They ARE JUst a little pricy $14 for a small bag is Pricy since real cheese is low carb also.The cereal is great on the other hand it is low carb and great taste without all the sugar.You would really have to have self control to make 9 servings out of a 9 ounce bag.But They taste great.

I like the cereal particularly the fact that it stays crunchy forever.

good replacement if you're a cereal lover

I love cereal and deeply missed it when i went low carb, while this is not an exact replica, it is pretty darn close! i love all the flavors, my fav was maple waffle though! i had mine with some flax milk and let it soak for a few minutes and then ate that as my dessert. seriously heaven.

These are great for my Type 1 Diabetic Daughter!

My whole family loves this cereal but I especially love it for my diabetic daughter!

Good food

We are enjoying our Catalina Crunch on our Keto diet.

Catalina Crunch Cheddar Cheese Bites (Add-On)


Thank you for Catalina Crunch, it is really good! So many products I’ve ordered online don’t live up to the description. Catalina Crunch tastes great. Later I mixed a couple of flavors and offered my husband a few dark chocolate crunchy bites. Even though he is basically a skeptic, he liked the Catalina Crunch! Amazing!

Thank you, again, for Catalina Crunch. It is crunchy and the flavors are delicious. I think this will be my go-to snack in the afternoon when I want to eat everything in the refrigerator. Catalina Crunch is a cereal and it is perfectly satisfying as a crunchy snack!

No order

I still haven’t received my order!

Catalina Crunch Dark Chocolate Cereal (2-Pack)


Fills my need for crunch and chocolatey flavor
I personally use it as a snack
And I wish there were less carbs.


I think they all have a good taste, but I didn't care as much for the dark chocolate as it could just be me. They have no after taste, like some other cereals I have tried. Give it a try!

Phil D knows his cereal

This was absolutely delicious and HEALTHY! I highly recommend this to everyone.

4 pack trial pach

The dark ckocolate was just ok
The maple waffle also ok
Graham was very good
Cinnamon toast was excellent

Good but afraid to order again

Hi. I ordered the variety pack from an ad I seen on Pinterest. I noticed after a week and a half that I didnt get a tracking number for my order nor did I recieve the product or any update as to when my product is to arrive. So i found a contact email on the website and asked about my order. I get a response, stating they were having trouble with some third party logistics company and when they change companies they will ship my product. The package arrived 3 weeks after i ordered it still without a valid tracking number. I did recieve a tracking number from some logistics company but when I clicked on it it was invalid.
The cereal is good but I don't want to wait 3 weeks for an order with no updates.

Feel-good cereal, inside and out

Because of diet restrictions and my own interest in eating the cleanest foods I can, I haven't had cereal in a while -- Catalina Crunch hit the spot! I got the variety pack and was not disappointed. My favorite flavor is Maple Waffle. It is soooo good! Thank you, Catalina Crunch, for giving us a clean ingredient alternative!

Product is great

Product is great , packaging could use some help

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